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Gainey Village trainers Cory and Grant demonstrate how to maintain proper form for a kettlebell swing in the lastest offering from the Better Life video series.

http://youtu.be/2Gym5zh7EBs

Want to learn more tips from Cory and Grant? Try here and here.

Learn more about living a healthy lifestyle by checking out our quarterly magazine, Better Life. Click here for a free copy: http://villageclubs.com/BetterLIFE_Fall11_WEB2.pdf

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