Looking to take your fitness to another level? Try Small Group Training at the Village Health Clubs and Spas in Phoenix and Scottsdale, AZ. You'll be pushed to your fitness goals and be held accountable not just by a trainer, but by your workout partners as well. In this video, trainer Grant breaks down kettlebell swings, modified pull ups, ball slams and other exercises typically found in a session.
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Life's Better at The Village
Village Health Clubs & Spas offers you the ideal blend of Fitness, Fun and Relaxation.