What is the craziest thing that has ever happened in one of your classes?
A student’s phone rang during one of my classes. It was an odd ringtone to say the least…flatulence at its best.
What do you want your students to walk away with after taking one of your classes?
A new found awareness of their mind/body connection, a challenging workout, and a fun time.
Do you have any secret talents?
I do a mean Gangnam Style.
If you could describe your class in 3 words what would they be?
Each class is different. I do my best to try to bring variety to each class. But if I had to find three words they’d be “deliberate, aggressive, graceful”
If you had a day off from teaching what would be your ideal way to spend it?
A cup of great coffee with my friends, a super intense workout, a long hike with my husband and kids, a deep foot massage, a delicious and healthy meal, time with a good book, seeing a funny movie, eating some rich, dark chocolate…but not necessarily in that order.
Would you wear stripes with plaid?
Only after Flag Day.
What is your favorite part about living in AZ?
I simply love it all: the mountains, the sun, the skies, the burritos.
If you could spend a month anywhere, where would it be?
Curled up in bed with my hubby, my kids, and my dachshund…in Kauai.
If you had a super power what would it be?
I would be able to add more hours into a day and be present for each one of them.
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Village Health Clubs & Spas offers you the ideal blend of Fitness, Fun and Relaxation.