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Improve your conditioning for tennis — and just about any other activity — at the DC Ranch Tennis Center’s hour-long boot camps designed to improve your footwork and cardiovascular conditioning.

Tennis players of all levels — and even non-players — are invited to try this high-energy, nonstop workout that includes ladder drills, sprints, direction changes and tennis-specific exercises.

Camelback Village turns its outdoor field and playground into a pre-Halloween funfest.

This year’s week-before-Halloween event for families at the Camelback Village—Night on the Glow—is sure to surprise and delight kids of all ages.

Shockingly, 53 percent of U.S. dogs are overweight or obese, up from 45 percent just four years ago. So says Dr. Ernie Ward, a veterinarian and founder of the Association for Pet Obesity Prevention in Calabash, North Carolina, who told AP that “overweight pets can suffer diabetes, joint problems, heart disease and decreased life expectancy, just like obese people.”

Mothers, grandmothers, mothers-to-be and anyone else looking to thank the special woman in their lives can create a customized spa day at a special rate at The Village this month! Cheers to mom this Mother's Day with a customized spa package that sparkles as much as she does and pamper mom with spa packages ranging from one to four treatments with the Ginger Champagne Breeze package plus complimentary lunch and champagne at The Spa at The Village.

Our Yoga Pose of the Week this week is Ardha Matseyendrasana or Half Lord of the Fishes Pose! Gainey Village Group Fitness Director Patricia is showing us this pose that tones the abdomen, opens the hips and shoulders, lengthens the torso and cleanses the body. Give it a try and share it on our page!

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