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MYZONE is a technology that uses the cloud to monitor one’s physical activity. The Village Health Clubs and Spas incorporates the MYZONE system for members to utilize during their workouts and outside the gym as well. But it offers more than simply tracking one’s physical activity. The MYZONE program is also a great way to interact with other workout enthusiasts and add a social element to your fitness goals.

Have you noticed how niche the fitness industry is? There’s a special studio or facility for just about any type of fitness activity you can imagine. I have seen many changes in the fitness industry over the past 26 years of my career. Many fads come and go, many things I thought would fade away are still here, and many small gyms open and close. One of the biggest surprises to me is the continuous growth of the niche boutique-style physical fitness outlets, which usually only offer one format of physical activity. Whether it’s a Pilates studio, cycle or spin studio, Barre studio, CrossFit gym or yoga studio, the niche boutique gym appears to be here to stay.

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