indoor cycling benefits, cycling class, indoor cycling, cycle
The one question I get asked almost every day is, “Do I really need cycling shoes to participate in any of your indoor cycling classes at the Village?” My answer is always the same: “No, but…”
Read Morecardio exercises, indoor cycling benefits, indoor cycling, cycling class, spin class
Indoor cycle “bars” are popping up all over the valley, and for good reason! The benefits of this type of interval training have great results. The Village Health Clubs and Spas offer a number of opportunities for guests to try cycling. Whether on a stationary bike or in a group class like the Cycle Go Ride, a heart-pumping 50 minutes of pedaling, climbing and sprinting, check out our top five reasons why you should give indoor cycling a try!
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The Village Clubs and Spas is home to a variety of skilled and experienced wonderful trainers and team members. Connect with them by reading a personal story below.
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Indoor Cycling and Spin class came on the scene over 20 years ago and its popularity is still growing.
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Village Health Clubs & Spas offers you the ideal blend of Fitness, Fun and Relaxation.
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