Camelback Trainer of the Week: Todd
Todd Hinsberger
Todd has trained at the Camelback Village since 1995. A student athlete at Arizona State University, Todd earned a degree in exercise science and worked as a student strength coach with all varsity sports.
Certifications
Read MoreCamelback Trainer of the Week: Jerry
Jerry Stotko
Physical fitness has always been a way of life for Jerry. He derives a great deal of satisfaction training people and seeing the results they attain. In some cases Jerry witnesses a total change in his clients lives.
Certifications
Read MoreCamelback Trainer of the Week: Kelly
Kelly Ross
Kelly graduated from Arizona State University in 2001 with a bachelor's degree in biology. She started training at the Village in 2002. Kelly enjoys many activities including running, spinning, hiking and snow skiing.
Certifications
Read MoreCamelback Trainer of the Week: Mark
Mark Campbell
Mark graduated from Arizona State University in 1998 with a bachelor's degree in exercise science. He has been a personal trainer in the valley since 1995 and has worked at the Village since 2000.
Camelback Trainer of the Week: Linda
Linda Lawyer
Linda graduated from Brigham Young University with a bachelor's degree in health youth leadership and physical education. She received a master's degree in exercise physiology with a minor in nutrition. She has worked in the fitness industry for over 15 years as a personal trainer, physical therapist aid, swim teacher and water aerobics instructor.
Certifications
Read More3 Tips To Save Your Feet
Something I have learned from my podiatrist.... As an instructor, I am bouncing around and pounding on my feet regularly, my poor feet have had stress fractures and other problems. My podiatrist gave me a few tips to help my feet stay healthy.
Read MoreFun in the Sun, Hydration is the Key!
Village Healthy Living Tip - Don't Over Do It
Be careful that you are not over-exercising. There is a fine line between working out too much and working out too little. If you are exercising excessively, your body goes into starvation mode and holds on to everything you put in your body. The body fears it will not have enough energy to maintain the workouts so it stores the food as fat. This goes against the whole point of being in the gym. Finding the perfect balance is hard but once you find it, it is easy to lose weight and create the body you want!
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